Castor oil has long been used to rejuvenate hair and eyelashes. More recently, it has also been shown effective in natural healing and detoxification, especially in a pinch. I may not always have time for a full detox, but I always manage to find time for a castor oil detox. Here’s how and why.
Sometimes all your body needs is a simple one-day detox to cleanse your mind and body and replenish your energy. So often, a day off really isn’t a day off; I know that I personally am just as busy on my “days off” as I am when I’m at work! The grind can get exhausting, and we all have those days when we feel like we just want to quit and sleep for a week straight. These are the days when your body is demanding a reset, and a one-day mini detox is a great way to do it. It helps cleanse your body and de-clutter your mind. Here’s what I do when my body needs a mini detox.
With a plethora of options to choose from, it can be overwhelming to choose the right probiotic supplements. Every body is different, so every gut is different; we all require something unique to help our bodies and guts function at their peak. To help you out, I have a quick, easy guide to help you select the right probiotic supplement for you so that you can get on the road to better health.
Eating right and exercise are two of the most basic factors that can influence weight loss and help maintain a healthy weight. However, for many people, hormones can also play a significant role in managing your weight. If your hormones are unbalanced, you may not achieve the results you are looking for. A good understanding of the chemical process of weight loss can be the difference between success and failure in your goals.