2 sessions + 1 program

For women ready to optimize their hormones through gut, immune, and hormone balancing nutrition! 

Symptoms of hormone imbalances can look like: mood swings

Painful periods

hormonal acne heavy periods low libido slow thyroid The list is long. But there’s good news! Understanding how gut health affects your hormones can help you heal your gut and balance your hormones naturally.

Nutrition is the biggest influencing factor over your hormones. 

8 Week course (46 modules) content dripped weekly 

Suggested hormone healing supplement list 

What is Estrogen Dominance and how to correct it 

Nutrition Plan to Balance Each Phase of Your Cycle 

Menus, Recipes, Guides to Keep Nutrition Super Simple! NO BRAIN POWER REQUIRED! 

Deep Dive into Liver, Thyroid, Gut, Adrenal Stress, and Blood Sugar Imbalance - and how they screw up your hormone balance! 

1 Group support call 

1 Mindset Coaching Support Call