325 Wellness Drive , Myrtle Beach, SC 29579

Resources & Tools

Everything You Need to Start Healing Today

You don't need to wait for a formal program to begin your healing journey.

I've created these free resources to help you start making sense of your health challenges right now.

Each one is designed to give you immediate insights and actionable steps based on the same principles I use with my private clients.

Free Guides & Assessments

My Labs Are "Normal" and I'm Still Sick

Watch me analyze real bloodwork and reveal what your doctor is missing. Your "normal" labs contain critical clues about your health that 99% of practitioners completely overlook. See exactly what I look for when reviewing bloodwork and how these hidden patterns explain your mysterious symptoms.

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The Infection-toxicity Trap

Discover why suppressing fevers keeps you sick longer, why "never getting sick" is actually a red flag, and how your body makes desperate energy allocation choices when under metabolic stress. This eye-opening guide explains why those expensive "immune boosters" might actually be making you worse.

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Mold Illness Recovery Guide

Up to 50% of homes have hidden toxic mold, and conventional testing often misses it completely. Learn the exact testing protocols that actually work, how to identify if mold is affecting your health, and the critical first steps to recovery. Essential reading if you're experiencing unexplained symptoms that multiple doctors can't figure out.

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Upcoming Free Events

Unhealthy to Independently Healthy Workshop

Join our live workshop and Q&A where I dive deep into the 3 secrets to healing from chronic infection and toxicity. Learn how to prime your body for healing and get a jumpstart on recovering from serious chronic conditions—without expensive treatments.

My Favorite Things

These are the products, services, and companies I personally use and recommend to clients. I don't recommend anything I haven't thoroughly vetted and used myself or with my family.

Health Essentials

Air Doctor Air Purifiers

The only air purifiers I trust for my home and office.

Clean Water Systems

My top recommendations for home water filtration

Non-Toxic Household Products

The cleaning products I actually use

Toxin-Free Personal Care

Skincare and personal products that won't add to your toxic burden.

Supplements I Trust

Foundational Support

What I use daily for baseline health.

Binders & Detox Support

My go-to products for gentle, effective detoxification.

Gut Healing Essentials

What I recommend for rebuilding digestive health.

Mold & Infection Support

Specialized supplements for specific challenges.

Testing Resources

Direct-to-Consumer Lab Testing

Get the right tests without fighting your doctor.

Home Environmental Testing

Reliable options for assessing your living space.

Functional Lab Companies

The labs I trust for accurate, comprehensive results.

Note: I may receive a small commission from some of these companies, but I only recommend products I truly believe in and use myself. Your trust means everything to me.

Why You Should Yoga

Unlock a world of holistic wellness and inner peace through the transformative practice of yoga. Here’s why you should make yoga a cornerstone of your lifestyle.