Infrared Sauna
SWEAT OUT WHAT'S MAKING YOU SICK
Your body is full of toxins that don't belong there. Environmental chemicals. Heavy metals. Mold toxins. Even leftover waste from fighting infections.
These toxins slow down your healing, drain your energy, and keep you feeling awful even when your labs look "normal."
Infrared sauna therapy helps your body remove these toxins through your largest detox organ—your skin.
How Our Sauna Works (And Why It's Different)
Unlike regular saunas that just heat the air around you, our FULL SPECTRUM WITH RED LIGHT THERAPY infrared sauna uses invisible light waves that warm your body directly from the inside out.
This means:
You sweat at a lower temperature (120-130°F vs. 180-200°F)
You can stay in longer without feeling uncomfortable
You reach deep into your tissues for cellular detox
Your heart gets a gentle workout similar to a brisk walk so you are burning calories just by sitting in the sauna
It's getting a deep detox with little time and effort!!!
Problems Our Sauna Helps With
Our clients use infrared sauna therapy for:
Getting rid of stored toxins
Easing muscle and joint pain
Boosting sluggish metabolism
Supporting immune function
Improving skin health
Helping with stress and mood
Supporting heart health
Better sleep
The best part? You just sit and relax. Your body does all the hard work.
What Happens In A Session- sit back and get ready for the most relaxing hour of your day
You'll have a private sauna room where you can undress to your comfort level (most people just wear a towel or swimsuit).
Bring water to stay hydrated. We'll provide towels.
You'll sit in the warm sauna for 20-40 minutes, depending on your experience level and health goals.
Afterward, you'll use our ice cold lavender towels to wipe off residue and relax while you cool down
Sauna Packages
Single Sessions and Packages Available HERE
