This is a DIY course. No consult is included. All materials are sent via email and this platform. 

3 modules, a recorded webinar, 1 download for immune weakening checklist included 

This is not medical advice and you will participate at your own will and without my guidance or suggestion. 

IF may not be a good fit for anyone with an eating disorder or someone with poor eating habits or a poor relationship with food. Because much attention must be directed at timing of meals as well as calorie consumption, fasting can be a trigger for individuals that binge, or avoid eating in an effort to lose weight.

There are NO REFUNDS.